In the age of TikTok, Snapchat, and Instagram, high school friendships don’t stop at dismissal – they live on in cellphones 24/7. Group chats buzz late at night, likes and comments are exchanged, and posts are uploaded nonstop. While social media can keep friends closer than ever, it also brings new pressures: the fear of missing out, digital drama, and the constant need to perform online.

Today, the way teens connect has changed completely. But this raises the question, are these digital friendships making teens stronger or more stressed out? 

On the one hand, there are many positives to social media for friendships. Even when not in school, group chats, Snap streaks, and Instagram stories and posts keep friends constantly in touch. This creates sturdier support systems and relationships. Teens can find emotional support from peers during tough times, share fun experiences, and stay in the loop. Furthermore, social media allows community building. Online clubs, hobby groups, fandoms, and more connect students who have shared interests online.

“I think social media friendships make us closer because we can stay in touch all the time,” said senior Joseph Saade.

On the other hand, seeing hangouts on Instagram, TikTok, or Snapchat can make people feel left out or excluded. Social media can also amplify drama. Rumors, comments, and private fights go public instantly and spread quicker. This can lead teens to stay up late on their phones, have higher anxiety levels, and can even weaken real-life interactions during school. Friendships become fleeting, temporary, and superficial. 

Friendships used to mostly live in the cafeteria, sports, or classrooms, but now they live 24/7 online. The line between real life and digital life is blurred, as unfollowing someone can be as dramatic as ending a friendship. Friendships are now more visible and performative as who comments on whose posts matters socially.